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CURIOUS WELLNESS LITERACY

Red Light District: Why Your Personal Lubricant Is Risky

Red Light District: Why Your Personal Lubricant Is Risky

The marketplace is glutted with cheap sexual lubricants, personal moisturizers and sexual massage products that not only fail to meet the performance needs of women, most are actively harmful to our health...

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Menopause & VVA - Vulvovaginal Atrophy

Menopause & VVA - Vulvovaginal Atrophy

None of us particularly enjoy the situation, but we do have solutions. The vagina. This exquisite domain of women is a revered source of mystery and power. It's also a part of our bodies like any other, subject to the wear of time and experiences.

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Postpartum Selfcare & Recovery

Postpartum Selfcare & Recovery

We’re so engaged in preparing for birth and the needs of a new baby, that we often don’t anticipate taking care of ourselves and our afterbirth bodies. When we give birth vaginally, our vagina, perineum and rectum need some loving attention afterward. When we give birth via Cesarean section, we may have much of the same tenderness- along with surgical recovery.

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The Importance of Pleasure: Part 1 Pleasure Opens Possibilities

The Importance of Pleasure: Part 1  Pleasure Opens Possibilities

Our culture tells us a very powerful story: that sexual desire in long-term relationships is certain to vanish.  This narrative leaves us with a heavy expectation of less frequent sex and diminished hunger for our mate.

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